📚

Resources

Curated tools, reading lists, and recommendations spanning technology, wellness, and personal development.

A collection of resources that have shaped my thinking and approach across AI strategy, endurance athletics, and holistic wellness.

🤖

Tech & AI Tools

Essential resources for AI strategy, fintech innovation, and staying ahead in the rapidly evolving technology landscape.

AI Development Platforms

  • • OpenAI API & GPT Models
  • • Anthropic Claude
  • • Hugging Face Transformers
  • • Google AI Platform

Data & Analytics

  • • Jupyter Notebooks
  • • Apache Spark
  • • Tableau
  • • DataRobot

Fintech Resources

  • • Plaid API
  • • Stripe Payment Processing
  • • Open Banking Standards
  • • Regulatory Compliance Tools

Cloud & Infrastructure

  • • AWS SageMaker
  • • Google Cloud AI
  • • Azure Machine Learning
  • • Docker & Kubernetes

Industry Publications

  • • MIT Technology Review
  • • Harvard Business Review
  • • McKinsey Global Institute
  • • Andreessen Horowitz Research

Learning Platforms

  • • Coursera AI Specializations
  • • Stanford CS229 Machine Learning
  • • Fast.ai Practical Deep Learning
  • • DeepLearning.ai Courses
🌿

Wellness Resources

Science-based tools for nutrition, training, mental resilience, and holistic wellness practices.

Training & Recovery

  • • Strava for tracking
  • • TrainingPeaks analytics
  • • Whoop recovery metrics
  • • Garmin ecosystem

Nutrition Science

  • • Precision Nutrition certification
  • • MyFitnessPal tracking
  • • Examine.com research
  • • Nutrition journals & studies

Mental Performance

  • • Headspace meditation
  • • Waking Up mindfulness
  • • Cognitive behavioral techniques
  • • Flow state research

Sleep Optimization

  • • Sleep tracking devices
  • • Circadian rhythm tools
  • • Matthew Walker research
  • • Environment optimization

Movement & Mobility

  • • Functional movement screening
  • • Yoga and stretching routines
  • • Physical therapy protocols
  • • Injury prevention strategies

Lab Testing & Metrics

  • • Comprehensive blood panels
  • • Micronutrient testing
  • • Hormone optimization
  • • VO2 max and lactate testing
📖

Reading List

Books and articles that have shaped my thinking across technology, strategy, wellness, and personal development.

AI & Technology

  • • "The Alignment Problem" - Brian Christian
  • • "Life 3.0" - Max Tegmark
  • • "The Innovator's Dilemma" - Clayton Christensen
  • • "Zero to One" - Peter Thiel

Strategy & Business

  • • "Good Strategy Bad Strategy" - Richard Rumelt
  • • "Thinking, Fast and Slow" - Daniel Kahneman
  • • "The Hard Thing About Hard Things" - Ben Horowitz
  • • "Crossing the Chasm" - Geoffrey Moore

Performance & Mindset

  • • "Peak Performance" - Brad Stulberg
  • • "Atomic Habits" - James Clear
  • • "The Power of Now" - Eckhart Tolle
  • • "Mindset" - Carol Dweck

Endurance & Athletics

  • • "Born to Run" - Christopher McDougall
  • • "The Endurance Diet" - Matt Fitzgerald
  • • "Training and Racing with a Power Meter" - Hunter Allen
  • • "The Science of Running" - Steve Magness

Nutrition & Health

  • • "How Not to Die" - Michael Greger
  • • "The Blue Zones" - Dan Buettner
  • • "Why We Sleep" - Matthew Walker
  • • "The Precision Nutrition System"

Global Perspectives

  • • "Sapiens" - Yuval Noah Harari
  • • "The Righteous Mind" - Jonathan Haidt
  • • "Bowling Alone" - Robert Putnam
  • • "The Lexus and the Olive Tree" - Thomas Friedman